Length: 3 weeks, two times per week, July 11 – July 27th
Times: 9-10am T/Th
Location: Adrian High School
Cost: $40 per athlete
Prep work- Foam Roll, Dynamic Warm-up, Mobility
Workload- Acceleration technique, quickness, agility technique, Speed, Explosiveness, and reaction time all in a multi-directional setting.
Open to: All Adrian Public School athletes 6th-12th grade
Group Size: Max of 25 kids
Coaches: All Groups run by Adrian High School Phys Ed teacher Mr. Graham and Eric Driver of Mission Sports Performance and his staff of performance coaches
Click Here to register and pay to reserve your spot.