Lean and tone your body with a results oriented individualized training program that takes into account your medical history, assessment results, goals and needs to help you get to YOUR next level.
Utilizing the most advantageous training exercises for power and strength we have developed an individualized program to develop explosive hitting and pitching while improving speed and reaction times for fielding and base running.
Our strength coaches will provide the knowledge and means to help you become fit and stay that way. For athletes recovering from an injury or surgery, we offer a wealth of knowledge and training experience with our Mission training staff and our network of health practitioners.
Owner Eric D. Driver CSCS is a Certified Strength and Conditioning Specialist with the NSCA. An ’03 graduate of Adrian College, he extensively studied exercise science and the biology of human movement. Following 2 years of studying medicine in Grand Rapids, he moved back to Adrian and began working with a local orthopedic surgeon and physical therapist, while training athletes and fitness clients in the evenings. After 5 years in Sports Medicine, Eric started Mission Sports Performance and Personal Training in 2010 and then opened the county’s first Performance Strength and Conditioning Facility in the Summer of 2011.
Eric has been a featured writer for the Lenawee Pulse, guest writer for The Daily Telegram and Saline Herald. In addition to teaching Strength Training and Wellness at Jackson Community College, he has also performed presentations on motivation and various fitness related topics in the community. He has been a regular contributor to the Adrian community since beginning college here in 1999. He also has internships through Adrian College and Siena Heights University for exercise science students to learn the art of Strength and Conditioning.
See the feature on Mission Sports Performance in The Daily Telegram: Adrian College grad starts training business
Mission Sports Performance offers the most comprehensive performance enhancement training, conditioning and recovery training in Lenawee County. We focus on a proven results-driven approach that covers every aspect necessary to achieve your goals whether they involve sports performance, weight loss, or a healthier lifestyle.
We have a very unique approach here at Mission Sports Performance. Every client that comes to us is put through a Functional Movement Screen which allows us to evaluate their mobility, stability and how they move. A corrective exercise program follows to correct their muscle imbalances and weaknesses. By doing this, we effectively reduce the risk of injury and create a more efficient mover while improving athleticism.
Mission Sports Performance and Personal Training offers personalized training programs and education to improve the lifestyle of every client.
To learn more about what we do and what we offer our clients, go see our programs