It's about more than exercise
It's About Performance
Click here for our Athlete SUMMER Strength and Conditioning program!
Adrian High School and Middle School Athletes: Click here for info on your Speed Camp
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Memberships
Our adult and youth memberships offer you the comfort of paying a flat monthly rate for your training program. No membership commitments either. We don’t want you feeling trapped in your membership and you won't here.
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Adult Performance Training
The adult performance training group consists of 2-4 day programs where you get to choose your days and times. If you're trying to lose weight, gain strength, cut fat, reduce pain, increase mobility, or prepare for a triathlon or sporting event, we can help.
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Athlete Performance Training
We've developed sport specific programs to help athletes improve their explosiveness and improve speed and reaction time. This 2-4 day small group training session focuses on increasing total body power, improving overall conditioning, and reducing risk of injury through improved core muscle function.
Who we are
Our strength coaches will provide the knowledge and means to help you become fit and stay that way. For athletes recovering from an injury or surgery, we offer a wealth of knowledge and training experience with our Mission training staff and our network of health practitioners.
Owner Eric D. Driver CSCS is a Certified Strength and Conditioning Specialist with the NSCA uses his experience to assess and design each personalized program to address each persons needs and wants. The value of training at Mission Sports Performance comes with the results. He calls this: Smarter Training. Proven Results.
Click here to meet our training staff